Week 1:Accountability

The first week of my Chalean Extrme/Turbo Fire hybrid went well. I found this hybrid schedule after browsing online. It seemed more difficult than the one shown in the Turbo Fire book and I really wanted to try and challenge myself. Just jump right back in there. My muscles were pretty achy for the better part of the week. So not used to lifting heavy weights anymore ("heavy"... haha... my poor flabby triceps are so weak now!). Feels good though to build my strength back up. Baby doesn't sleep for long enough stretches for me to get a workout in/shower when it's just me at home... so I can't workout unless hubby's schedule permits. He's on graveyard and had a couple doubles and also got called in to work the tsunami warning evacuation so this week is a little jumbled up and I was unable to make up part of one of my days' workouts. It's okay though, maybe I can make it up this coming week some time. Even if I can't, part of one day missed? I'd say that's not too bad considering my life right now! Here's what I did this week. I've also been taking pictures to help keep myself accountable.

Monday, 10/22: Skipped (used as rest day since hubby had a double shift)
Tuesday, 10/23: Turbo Fire: Fire45EZ (calorie burn: 526)
Wednesday, 10/24: Chalean Extreme: Burn Circuit 1 & Turbo Fire: Fire30 (calorie burn: 836)
Thursday, 10/25: Turbo Fire: Fire 45EZ (calorie burn: 580)
Friday, 10/26: Chalean Extreme: Burn Circuit 1 & Turbo Fire: Core 20 (calorie burn: 645)
Saturday, 10/27: Skipped (hubby got called in to work the tsunami warning)
Sunday, 10/28: Supposed to be rest day... Chalean Extreme: Burn Circuit 2 & Ab Burner...  Turbo Fire: HIIT 15. I would have needed to do Fire45 as well to be completely caught up, but it just didn't happen. (calorie burn: 812)