My goal is to lose all my baby weight and an additional 25 lbs. via diet and exercise. Yesterday (I like starting on Mondays) was Day 1 of a 12 week Turbo Fire/Chalean Extreme hybrid workout I've chosen to do for my first round post-baby. I'm having issues getting motivated. All I wanna do is cuddle with my baby boy, but hubby helps watch him so I can get it done. Hoping to stay committed!! Wish me luck!!!
For reference, here's what I looked like right before I popped.
17 lbs. gained
"BEFORE"
Day 1: 9 lbs. lost since delivery
Short Term Goal (for month 1): Make time to get my workouts in. If at all possible, no skipping (I won't make this iron-clad cuz lets face it, baby's schedule trumps all). Get back in the habit of making healthier diet choices... food for fuel. Lose the 7 lbs. I have left to be at pre-pregnancy weight.Tone up the now-empty tummy.
Long Term Goal: Feel great. Lose a total of 32 lbs. to get to goal weight. Firm up, build muscle. Get in bikini shape by the summer. Maintain...keep it off.
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