Monday 10/29: Turbo Fire: HIIT20 & Chalean Extreme: Burn Intervals (calorie burn: 843)
Tuesday 10/30: Turbo Fire: Fire45EZ & Chalean Extreme: Extreme Abs (calorie burn: 704)
Wednesday 10/31: Chalean Extreme: Burn Circuit 2 & Turbo Fire: Stretch 10 (calorie burn: 437)
Thursday 11/01: Turbo Fire: Fire 30 & 20 minute run (calorie burn: 421)
Friday 11/02: Rest Day
Saturday 11/03: Turbo Fire: HIIT 15 & Chalean Extreme: Burn Circuit 2 (calorie burn: 694)
Sunday 11/04: Turbo Fire: Fire55EZ & Chalean Extreme: Ab Burner (calorie burn: 640)
No comments:
Post a Comment