A 90-day fat burning, metabolism boosting, at-home workout by fit guru & creator of Turbo Kick, Chalene Johnson(if you wanna see what tkb is like, check out your local gym since lots offer it in group exercise). It is one of the many fabulous home-fitness Beachbody programs. Check em' all out, odds are, there will be one (or many) that you absolutely love! Other popular Beachbody programs include P90X, Insanity, Brazil Butt Lift, Hip Hop Abs, and my hubby's current favorite: Body Beast.
My current fit Program is Les Mills Combat & I AM LOVING IT!!!!! Definitely a new all-time favorite for me! Check it out. Makes you feel like you could kick someone's butt!
My current fit Program is Les Mills Combat & I AM LOVING IT!!!!! Definitely a new all-time favorite for me! Check it out. Makes you feel like you could kick someone's butt!
A free calorie counter that helps you log your caloric intake and (approximate) output based on your life-style and activity level. Visit the website and download the app for your smart-phone.
My SN: missmahe
This has been absolutely CRUCIAL in helping me more accurately account for the calories I burn during my workouts. This paired with the MFP app & website are must-haves.
No comments:
Post a Comment