Combat has been going great!!! I seriously am still LOVING this program. It's kick @$$!
I have been doing pretty well with my working out and eating with the exception of week 4. That was kind of a bad eating week for me. Also, I have cut down the amount of calories I burn daily pretty drastically. I used to burn 1,000+ calories each day I worked out and that rarely ever happens now. However, I'm still losing weight! I think this probably has a lot to do with adding Shakeology to the mix because it curbs a lot of my sweet tooth cravings and also starts my day off on the right track. I'll drink it in the morning and then think, "well, I better not waste that healthy shake by eating this _____."
Here are my results for weeks 2-4.
I have also created a fit oriented instagram. SN: fit_mahe ... If you're on IG, come check me out!
Week 2: -1.5 lbs.
Week 3: -2.5 lbs (surprisingly, since as you can see, hardly worked out)
Week 4: +0.5 (not surprised... eating was pretty bad)
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