So I totally slacked off with my blog posts, but to briefly sum it up...
12.17.12 : Month 2 Results: down 4.5 lbs.(which was exactly my goal for the month). My new goal for month 3 was a modest one: to maintain my weight. Not exactly awe inspiring, but Christmas, New Years & our week-long family vacation all fell in that month.
1.13.13 : Month 3 Results: down 2.5 lbs. I actually Lost 5 lbs, but the last two weeks of the month were a total mess with less workouts and WAY MORE FUN & FOOD than usual. Ha! Soooo, I gained back 2.5 lbs. Way to end my 12 week cycle with a bang! Lol, but hey... we all gotta have our fun sometimes.
12 WEEK FINAL RESULTS:
-14.5 lbs. lost
At this point in the game, I'm very happy with these results. I don't have as much to lose as I did when I first started, so the results aren't super dramatic anymore. I can see slight differences between my day 1 and day 90 pictures, but nothing extreme! It's a slow & steady loss now, which I'm okay with. I didn't exactly stick to any one particular workout schedule, but I did workout consistently (5-6 times a week, except for the last 2 weeks, which like I said, were kind of hot mess). There was definitely room for improvement and I cheated more than I needed to on the diet side... but, I'm proud of myself. On to the next one!
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