Monday, January 14, 2013

1.14.13 : Day1-Goals & Stats

Today I am starting another 12 week/90 day long workout cycle. I started a new workout today; Jillian Michaels Body Revolution. I've never actually done a non-beachbody program all the way through, so this is something different for me. It's 12 weeks and consists of 3 phases and a total of I believe 15 different workouts. I have what I would describe as workout ADD. I tend to get really bored and not finish an entire workout schedule. I'll just stop and skip to another one.  I'm really determined to NOT do that this time and just stick with it through the entire 12 weeks. Hopefully. Maybe. I don't know. We'll see. :)

I typically am pretty cryptic about my stats and what my weight is. I'm like this because when I tell people how much I weigh, it's always more than they think. Then I get all weird about not knowing how to take a compliment when they're like "WHAT?? Really? I would never guess. I would think you're only like ____ lbs. You carry it well." Which I guess is a good thing? I mean, not really, but kind of. Haha. Anyway, what I'm getting at is I'm actually gonna just share my numbers from now own. I'm not embarrassed anymore. I'm a work in progress, and I happen to be pretty darn proud of the progress I've made. Plus, when I try to be cryptic, I have say things for my current weight like "32 lbs. away from goal weight", and this requires math. I do not like math. So I'll just give my brains a break and stop doing that.

Start Weight: 172.5lbs
Goal Weight: 155 (I'm toying with the idea of lowering it. I'm not sure yet... I guess it depends on what my body looks like when I get there. I want to look strong, not skinny, if that makes sense).
Measurements: I'll have to input this information later. Can't find my tape measure.

Short-Term Goal: Drop 5 lbs. in month one.
Long-Term Goal: I'd like to lose 12 pounds over the next 12 weeks for an average of a pound a week.


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